5 Amazing Sex Tricks That Will Help You Last Longer In Bed

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  1. Controlled breathing

In order to last longer in bed, you need to have strong breathing for a stronger body as well. You can train yourself to have better and stronger breathing through the practice of controlling your breathing. This kind of exercise is part of the ayurvedic practice called tantra. Basically, through practising controlling your breathing, you come into better touch with your own body, and so in that way, you can control your physical urges better.

To do this exercise, you can find a relaxing place to sit or lie down, then inhale for 3 seconds, hold your breath for 2 seconds, and then release slowly from the mouth for 10 seconds. That’s one round. Easy, right? You can do up to 5 rounds of this exercise if you are only beginning. After a while, you’ll be able to do more rounds and your body will feel stronger and your stamina will increase as well, including during sex!

  1. Cock ring

There is a sex toy that’s super simple and doesn’t even take up space, but super nifty nevertheless: the cock ring. The cock ring is such a wonderful tool that can transform the way you have sex. It’s a dainty little ring that you can attach to the base of your penis when you are half hard. After you put the ring on the cock, when you get ultra-hard the ring will constrict your penis lightly that blood stays in your penis tissues and cells for longer.

Although it’s a great tool that provides a great result, the cock ring shouldn’t be worn for more than 30 minutes, so do keep that in mind. After all, the ring somewhat ‘chokes’ on your dick, so you shouldn’t want that for too long or you run the risk of damaging your penis cells. Get yourself a cock ring that vibrates if you can—you’ll be pleasantly surprised.

  1. Wear a condom to diminish sensitivity

Hey, safe sex should always come first. After all, you surely don’t want to catch STDs nor get someone pregnant, right? So, a condom is something you need to always have in hand. But, there is another usefulness to the condom, especially for those who want to stay longer in bed: the condom can diminish sensitivity. Okay, just a little, but it still does anyway, so why not?

Sometimes, some men have trouble staying hard for too long because the skin of their penis is too sensitive. With that, the penis gets way too easily excited that it may suffer from occasional premature ejaculation. Wearing a condom will diminish a little bit of sensation, so this should help a man with a sensitive penis to stay longer.

Don’t double two condoms at the same time thinking it will help you better, though. Two condoms may easily break each other apart due to latex friction.

  1. Get your mind off penetration

Some men may be under the false notion that sex is all about penile penetration. This is no true at all, especially given that women are very seldom satisfied with just penile penetration. With that said, you need to expand your mind into understanding that sex itself is at its core an act of intimacy between people. So what if you have a penis that can’t stay as long as porn actors? If you are a normal person who is in a loving, committed relationship with someone you adore, sex doesn’t even have to get you butt-naked and you still can be super high.

For a sensual and intimate night that lasts through the night, you can try to shift your focus away from penetration. Rather, focus on cuddling, kissing, touching—all kinds of foreplaying. Get all creative, but most importantly, get to know your partner on an intimate level without having sex. That will blow your mind on a whole new level.

  1. Just enjoy and be in the moment

Some men…they just can’t help but have this obsessive idea around performance. Maybe it’s society’s brainwashing or something about the way boys grow up, but most men seem to think that sex is all about them performing and being the wild beast in the bedroom. If you think like this about sex all the time, no wonder you’ve got so much anxiety about it all the time.

Sex should be fun; it should be intimate and pleasing. What’s the point of having sex if the thought of it only drives you to stress and anxiety? Being in this state of mind is exactly what gives many young men premature ejaculation. Essentially, your body can’t relax at all because your mind isn’t relaxed.

So, if you want to last long in bed, just be in the present moment and have the goal of just enjoying it.